Health & Fitness
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15 Awesome Health Benefits of Indian Gooseberry You didn’t Know About!
Indian gooseberry which is better known as Amla is a food that is packed up with amazing health benefits. It is mentioned as a miraculous food in the ancient Ayurvedic scriptures. It is a very…
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Myths of Men and Women Weight Loss Differences
All flabby-chubby men and women want to have a nice shape and it’s a desire. They used to do different kinds of exercises, maintain a tight diet and often overdo it. The result, the end…
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10 Tips to Improve Your Physical Appearance in Every Way
People always judge by looking at a person’s physical appearance. You might have heard a common line that they don’t judge people. But the truth is everyone is judgmental. They judge people based on the…
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Francine Oca – Aesthetic Nurse and Natural Beauty Practitioner
Francine Oca has been in the business of turning everyday people into beautiful works of art for nearly 7 years now. Want to know exactly how she does it? Well, that’s a bit of a…
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How to Get to Sleep in the Summer Heat?
The summer is one of the best times of the year, in fact, we anticipate its arrival and are very excited when June finally hits. The ice creams, floral dresses, and tanned skin, what’s not…
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Home Remedies for Nausea and Vomiting During Pregnancy
NVP, technical medical abbreviation of Nausea and Vomiting during Pregnancy, and most commonly known as ‘Morning Sickness’. This is a very common problem among pregnant women during their first trimester. The severities of the symptoms…
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The Only Men’s Guide You’ll Need to Real Hair Growth! Real Facts!
With all the clutter on the internet about men’s hair regrowth, how can someone be sure which source to trust and what works best? We looked at the primary causes of hair loss in men,…
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Unheard Home Remedies for Minor Ailments
Apparently, there have been a lot of minor ailments that have been attacking man from times immemorial. However, many people are reluctant whenever it comes to treating these minor ailments. Whereas these minor treatments demands…
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Weight Loss Tips for a Fabulous You on Your Wedding Day
Remember the stories that grandmother’s used to say about how a girl’s prince would come by on a white horse and take her along to his palace? Those fairytales are so engrained in each girl’s…
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How to Get Fit in Easy and Fun Ways?
Now February is upon us already chances are our enthusiasm for our new year’s resolutions is fading somewhat and we need an injection of fun into our routine to ensure we stay on track. The…
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Going Your Own Way: How to Increase Your Fitness Levels with a Home Gym
Most of us are aware of the positive benefits brought by following a simple exercise regime. According to experts, it takes just 20 minutes of walking per day to combat strokes, heart disease, and cancer.…
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5 Ways to Stay Fit Outdoors
To stay healthy, you do not need to spend hours in the neighborhood gym to burn your calories. A hectic workout schedule may not appeal to someone who finds gym exercise sessions boring. For people…
