Category: Health & Fitness
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How to Get to Sleep in the Summer Heat?
The summer is one of the best times of the year, in fact, we anticipate its arrival and are very excited when June finally hits. The ice creams, floral dresses, and tanned skin, what’s not to love? Although we absolutely adore summer during the day, it can often become a nuisance at night. The heat…
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Home Remedies for Nausea and Vomiting During Pregnancy
NVP, technical medical abbreviation of Nausea and Vomiting during Pregnancy, and most commonly known as ‘Morning Sickness’. This is a very common problem among pregnant women during their first trimester. The severities of the symptoms vary from women to women and most importantly, by the course of time, these symptoms fade away. But many find…
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The Only Men’s Guide You’ll Need to Real Hair Growth! Real Facts!
With all the clutter on the internet about men’s hair regrowth, how can someone be sure which source to trust and what works best? We looked at the primary causes of hair loss in men, the best types of hair treatments, treatment guides and available products and the product reviews available, all to create this…
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Unheard Home Remedies for Minor Ailments
Apparently, there have been a lot of minor ailments that have been attacking man from times immemorial. However, many people are reluctant whenever it comes to treating these minor ailments. Whereas these minor treatments demands less attention as compared to other major ailments, the need for home remedies for treating these minor ailments comes in…
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Weight Loss Tips for a Fabulous You on Your Wedding Day
Remember the stories that grandmother’s used to say about how a girl’s prince would come by on a white horse and take her along to his palace? Those fairytales are so engrained in each girl’s mind that they always picture their weddings to be similar. To add to it, the movies seen have also gone…
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How to Get Fit in Easy and Fun Ways?
Now February is upon us already chances are our enthusiasm for our new year’s resolutions is fading somewhat and we need an injection of fun into our routine to ensure we stay on track. The more fun we have, the easier it is to keep coming back for more and turning those resolutions into a…
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Going Your Own Way: How to Increase Your Fitness Levels with a Home Gym
Most of us are aware of the positive benefits brought by following a simple exercise regime. According to experts, it takes just 20 minutes of walking per day to combat strokes, heart disease, and cancer. Of course, regular exercise not only helps to keep illness at bay, but it also increases stamina levels and can…
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5 Ways to Stay Fit Outdoors
To stay healthy, you do not need to spend hours in the neighborhood gym to burn your calories. A hectic workout schedule may not appeal to someone who finds gym exercise sessions boring. For people who cannot take time out for working out at the local gym or who prefer outdoor activities rather than remaining…
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Golden Tips to Reduce Your Extra Pounds in a Quick Manner
Achieving a stunning physique is a dream for many people all around the world, and all of us used to follow various tips and techniques to achieve a flaunting body which will capture anybody’s heart within a moment. But, in this highly advanced world, people are physically less active, and it has drastically increased the…
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Types of Brachial Plexus Injuries and Their Treatment Methods
Brachial Plexus Injury (BPI) can be due to numerous reasons, regardless of reason that has caused the injury, it can be quite painful. Surgery of the nerves network is the best treatment option for this injury. The network of nerves that in a way act as communication highway between brain and body parts such as…
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Get Fit and Expand Your Social Network
Building a social connection is not easy, and sometimes it is tricky. Interaction, sharing and communication between you and the other people or a group must be established. Depending on your interests, having a social affair could take a lot of time. You need to know others well and get affirmation before you can broadcast…
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Indoor Plants to Promote Comfortable Sleep and Healthy Home
People work to live and survive. Nowadays, financial challenges push people to work hard and look for different means to earn more and provide for their families. But in order to keep on living, we should learn how to set balance in everything we do and give value to every single cent we spend. In…