Category: Health & Fitness
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Don’t Eat These Foods if You Have Blackheads
Blackheads are frustrating and as such you may not like their appearance on your skin. As a result you should find ways on how to get rid of Blackheads – Best ways. Blackheads are small bump like features that appear on your skin as a result of clogged hair follicles. The blackheads appear on your…
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How to Prepare Healthy Food Portions?
When we prepare a lot of healthy food, we think that we can eat as much as we want just because it is healthy. In reality, many people do exactly that. A recent research shows that when people see on the label ‘’low fat’’ they eat more and consume 50 percent more calories on average.…
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Effective Stretching Exercises to Relieve Backache
Backache is a condition when a person experiences pain in the back because of different reasons. This is something that can be caused by the activities that you do regularly or your posture. If you are experiencing this condition, you can do these exercises in order for you to relieve the pain: Knee Rolls This…
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Where Did It Come From? 6 Historical Facts About Kissing
Kissing has been practiced for centuries. It is a gesture of simple affection, humility, respect, and fiery passion. Kissing has many benefits and is the source of many of our modern traditions and idioms. Here are six fun facts about puckering up: Origins of the Kiss Some anthropologists believe kissing originated from the practice of…
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Keep Your Body Fit with Dirt Bike
Many people today are trying their best to stay in shape and are trying to get into better shape by participating in outdoor recreational activities such as swimming, hiking, jogging, running, and walking. But what about those slightly less tame activities, such as motor sports? Can a 125 cc dirt bike actually help you to…
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Are You Following These Six Simple Gym Shower Etiquette Rules?
There’s nothing like a relaxing shower after a hard workout. It’s not just nice for you – it’s for the benefit of everyone around you as well. You don’t want to smell like a piece of gym equipment from the moment you leave the gym until the time you finally wash yourself back at home!…
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Glow Your Face with Natural Homemade Facial Cream
In order to look awesome we are using all kind of facial creams which is made up of dirty chemicals. Such facial cream gives you a short period of glowing skin after that it badly affect our face skin. Still we can use natural homemade facial cream which is 100% natural and have no side…
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Healthiest Ways To Shave That Won’t Tear Apart Your Skin
Both men and women in this day and age find it beneficial to shave, whether it is a man keeping that beard at bay, or a woman desiring a smooth, hair-free look about her legs. Many people feel that the most beneficial aspect of shaving is keeping unpleasant odors from arising. But shaving does not…
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5 Simple Exercises to Help You Recover After a Serious Injury
While there are many debilitating diseases and conditions that an individual may have challenges grappling with, recovering from a serious injury can be particularly problematic. In order to offset and ultimately negate the challenges that can result from experiencing and enduring a serious injury, sufferers should make use of some or all of the effective…
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How to Boost Your Metabolism Naturally?
Metabolism is a chemical reaction which happens inside human body. Such metabolism helps in various ways to our body in getting sufficient energy, in maintaining proper body shape, in loosing over body weight and maintaining a good health. People take pills, medicines and artificial dozes to increase their metabolism but they have side effects of…
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Ayurvedic Medicine to Treat Your Heart Blockages Naturally
Treating heart blockages are not so simple and cheap thing to treat. We need to take a bypass or angioplasty surgery which cost us thousands of bucks. But in this world nothing is tough to beat because Ayurveda has a solution for it. There is an Ayurvedic medicine which can treat your any kind of…
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How Much Sleep is Important for Us
Proper and complete sleep makes human active for all the day, but if you are stressed and sleep is incomplete then whole day of yours becomes full of laziness and nothing goes according to your mood. Incomplete sleep makes a man tired and unhappy, and sometime this also creates various kinds of illness. So here…