Category: Health & Fitness

  • Myths of Men and Women Weight Loss Differences

    Myths of Men and Women Weight Loss Differences

    All flabby-chubby men and women want to have a nice shape and it’s a desire. They used to do different kinds of exercises, maintain a tight diet and often overdo it. The result, the end of the day, doesn’t go the right way. Fatty men think, only hard-core exercise can give them the ultimate result…

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  • 10 Tips to Improve Your Physical Appearance in Every Way

    10 Tips to Improve Your Physical Appearance in Every Way

    People always judge by looking at a person’s physical appearance. You might have heard a common line that they don’t judge people. But the truth is everyone is judgmental. They judge people based on the way of talking, walking, gesticulation and their overall physical appearance. You cloths and hairstyle does not represent who you are,…

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  • Francine Oca – Aesthetic Nurse and Natural Beauty Practitioner

    Francine Oca – Aesthetic Nurse and Natural Beauty Practitioner

    Francine Oca has been in the business of turning everyday people into beautiful works of art for nearly 7 years now. Want to know exactly how she does it? Well, that’s a bit of a trade secret, but we can tell you that she knows the skin beauty industry inside and out. Instead of laying…

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  • How to Get to Sleep in the Summer Heat?

    How to Get to Sleep in the Summer Heat?

    The summer is one of the best times of the year, in fact, we anticipate its arrival and are very excited when June finally hits. The ice creams, floral dresses, and tanned skin, what’s not to love? Although we absolutely adore summer during the day, it can often become a nuisance at night. The heat…

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  • Home Remedies for Nausea and Vomiting During Pregnancy

    Home Remedies for Nausea and Vomiting During Pregnancy

    NVP, technical medical abbreviation of Nausea and Vomiting during Pregnancy, and most commonly known as ‘Morning Sickness’. This is a very common problem among pregnant women during their first trimester. The severities of the symptoms vary from women to women and most importantly, by the course of time, these symptoms fade away. But many find…

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  • The Only Men’s Guide You’ll Need to Real Hair Growth! Real Facts!

    The Only Men’s Guide You’ll Need to Real Hair Growth! Real Facts!

    With all the clutter on the internet about men’s hair regrowth, how can someone be sure which source to trust and what works best? We looked at the primary causes of hair loss in men, the best types of hair treatments, treatment guides and available products and the product reviews available, all to create this…

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  • Unheard Home Remedies for Minor Ailments

    Unheard Home Remedies for Minor Ailments

    Apparently, there have been a lot of minor ailments that have been attacking man from times immemorial. However, many people are reluctant whenever it comes to treating these minor ailments. Whereas these minor treatments demands less attention as compared to other major ailments, the need for home remedies for treating these minor ailments comes in…

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  • Weight Loss Tips for a Fabulous You on Your Wedding Day

    Weight Loss Tips for a Fabulous You on Your Wedding Day

    Remember the stories that grandmother’s used to say about how a girl’s prince would come by on a white horse and take her along to his palace? Those fairytales are so engrained in each girl’s mind that they always picture their weddings to be similar. To add to it, the movies seen have also gone…

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  • How to Get Fit in Easy and Fun Ways?

    How to Get Fit in Easy and Fun Ways?

    Now February is upon us already chances are our enthusiasm for our new year’s resolutions is fading somewhat and we need an injection of fun into our routine to ensure we stay on track. The more fun we have, the easier it is to keep coming back for more and turning those resolutions into a…

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  • Going Your Own Way: How to Increase Your Fitness Levels with a Home Gym

    Going Your Own Way: How to Increase Your Fitness Levels with a Home Gym

    Most of us are aware of the positive benefits brought by following a simple exercise regime. According to experts, it takes just 20 minutes of walking per day to combat strokes, heart disease, and cancer. Of course, regular exercise not only helps to keep illness at bay, but it also increases stamina levels and can…

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  • 5 Ways to Stay Fit Outdoors

    5 Ways to Stay Fit Outdoors

    To stay healthy, you do not need to spend hours in the neighborhood gym to burn your calories. A hectic workout schedule may not appeal to someone who finds gym exercise sessions boring. For people who cannot take time out for working out at the local gym or who prefer outdoor activities rather than remaining…

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  • Golden Tips to Reduce Your Extra Pounds in a Quick Manner

    Golden Tips to Reduce Your Extra Pounds in a Quick Manner

    Achieving a stunning physique is a dream for many people all around the world, and all of us used to follow various tips and techniques to achieve a flaunting body which will capture anybody’s heart within a moment. But, in this highly advanced world, people are physically less active, and it has drastically increased the…

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