Are you taking care of your health? Does your health consciousness also focus on your mind and your body, and maybe even your soul? This is was holistic care is about, cover the health of your whole system. Your mind and your soul can have a direct impact on the health of your body, so…
For centuries already, acupuncture has been widely used by Asian people to treat various body conditions and to relieve pain. Now, it has come across the globe and is also used in the United States and other Western countries to ease any kind of pain. Read on and learn about this traditional and effective method…
The World Health Organization reported that 36.9 million people were living with HIV in 2014. It’s also estimated that 2 million deaths occur as a result of this epidemic. With majority of deaths occurring in Africa, eradicating the disease may also mean addressing issues like gender inequality that affect most African societies. Here are facts…
Diabetes, a chronic condition which is capable to have life-altering effects on individuals suffering from it. It is a condition triggered because of lack of response of body to insulin or due to lesser production of insulin than normal or at times both. Diabetes happens when, blood sugar levels are too high. The person has…
People who are morbidly obese often have difficulties maintaining a healthy love life as well. This has been confirmed by numerous studies. This is actually down to two different elements. Firstly, because of society’s ideals, people are classed as less attractive. However, even if people look beyond outward beauty, it is often physically difficult to…
Most people will donate to charity out of the sheer goodness of their heart, aiming to make a difference in their organization of choice. Few actually realize that while these charitable donations can make the world of difference to the recipients, they can also benefit your own health in more ways than you can imagine.…
What would you be able to conceivably achieve in a 7 minute workout? This is a decent question that really has a smart response. There is a short answer and a long answer. The 7 minute workout goals are in its starting stages presently. As it does as such, an expanding number of patrons are pushing…
It’s harder to stay active as you age because your body is naturally less resilient. You don’t have the same amount of flexibility, energy, and motivation after you’ve passed your 40s and are well into your 50s, 60s, and 70s. But exercise is one of the best ways to keep your body energetic and youthful.…
Raagini Samrat, a 29 year old single woman had everything going right for her. She had a high paying job, an excellent social life and support of great parents who had raised her into an independent, smart and confident woman. Coming from a family of really strong women, Raagini knew that she had to establish…
Everybody needs a little stress relief and relaxation in their lives once in awhile, and there are ways you can easily promote that in your own home. You just need to be willing to take that little time and extra effort if you really want to be able to relax and enjoy life a little…
Hair, not everyone has it, and some people intentionally shave it off, but those of you that do have your hair should be doing what you can to take care of it. While your hair may simply be wash and wear, you still need to do more than just wash it and ignore it. If…
If you want to get through life, your work days, and still have energy to spend time with your children, loved ones, or even your friends, you may want to know how you can increase your energy. Maybe you’ve been napping a lot lately, or you just don’t feel like you even have the drive…