Tag: Health
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Myths of Men and Women Weight Loss Differences
All flabby-chubby men and women want to have a nice shape and it’s a desire. They used to do different kinds of exercises, maintain a tight diet and often overdo it. The result, the end of the day, doesn’t go the right way. Fatty men think, only hard-core exercise can give them the ultimate result…
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10 Tips to Improve Your Physical Appearance in Every Way
People always judge by looking at a person’s physical appearance. You might have heard a common line that they don’t judge people. But the truth is everyone is judgmental. They judge people based on the way of talking, walking, gesticulation and their overall physical appearance. You cloths and hairstyle does not represent who you are,…
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Home Remedies for Nausea and Vomiting During Pregnancy
NVP, technical medical abbreviation of Nausea and Vomiting during Pregnancy, and most commonly known as ‘Morning Sickness’. This is a very common problem among pregnant women during their first trimester. The severities of the symptoms vary from women to women and most importantly, by the course of time, these symptoms fade away. But many find…
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How to Get Fit in Easy and Fun Ways?
Now February is upon us already chances are our enthusiasm for our new year’s resolutions is fading somewhat and we need an injection of fun into our routine to ensure we stay on track. The more fun we have, the easier it is to keep coming back for more and turning those resolutions into a…
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Going Your Own Way: How to Increase Your Fitness Levels with a Home Gym
Most of us are aware of the positive benefits brought by following a simple exercise regime. According to experts, it takes just 20 minutes of walking per day to combat strokes, heart disease, and cancer. Of course, regular exercise not only helps to keep illness at bay, but it also increases stamina levels and can…
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5 Ways to Stay Fit Outdoors
To stay healthy, you do not need to spend hours in the neighborhood gym to burn your calories. A hectic workout schedule may not appeal to someone who finds gym exercise sessions boring. For people who cannot take time out for working out at the local gym or who prefer outdoor activities rather than remaining…
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Don’t Eat These Foods if You Have Blackheads
Blackheads are frustrating and as such you may not like their appearance on your skin. As a result you should find ways on how to get rid of Blackheads – Best ways. Blackheads are small bump like features that appear on your skin as a result of clogged hair follicles. The blackheads appear on your…