Category: Health & Fitness

  • How Advanced Cryogenic Therapies Have Changed the Face of Infertility

    How Advanced Cryogenic Therapies Have Changed the Face of Infertility

    In our modern era, starting a family often looks different from it did a few decades ago. Scientists are continually looking for cutting-edge technology to improve someone’s chances of becoming pregnant. Thanks to an improved understanding and utilization of advanced cryogenic therapies, doctors and healthcare providers can do just that. From enhanced opportunities for fertility…

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  • CBC Blood Test — Preparation and Procedure

    CBC Blood Test — Preparation and Procedure

    A CBC test or complete blood count test is a group of medical blood tests done to evaluate and measure the cells present in the blood. The CBC blood test measures mainly three types of blood cells — Red Blood Cells (RBC), White Blood Cells (WBC), and platelets. CBC is the most basic test that…

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  • Common Products That May Be Affecting Your Health — Consumer Awareness

    Common Products That May Be Affecting Your Health — Consumer Awareness

    Enter into any supermarket and chances are you’re immediately surrounded by a ton of products, many of which you’re familiar with, along with a few you’ve probably never even heard of. Unfortunately, many of the products on those shelves (and some of which are probably in your home right now) can cause you harm over…

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  • Speed Up Slow Processes in Your Medical Clinic

    Speed Up Slow Processes in Your Medical Clinic

    Anyone who spends hours in the crowded waiting room of a medical clinic has feelings ranging from anxiety to frustration. But in times of COVID-19, a new reaction was added: fear. After all, too many patients confined for too long in the same room can help spread contagious diseases. In these times, saving your patients…

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  • How Can a Chiropractor Help with Posture?

    How Can a Chiropractor Help with Posture?

    Our bodies are designed to maintain good posture. The spinal cord is aligned with the body to balance the neck, shoulders, spine, and lower back. Unfortunately, our work and leisure activities can contribute to bad posture. Desk jobs have us slouching over our computers all day long, causing strain on our back. Over time, this…

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  • Things You Need to Know Before Investing in a Senior Citizen Health Plan

    Things You Need to Know Before Investing in a Senior Citizen Health Plan

    After 60, life is regarded as a new inning, with fewer duties and more time for self and family. However, as you grow older, you become more susceptible to health problems. Therefore, while it may not be critical to have a guaranteed monthly income even after retirement, it is vital to manage your finances wisely.…

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  • How to Grow Your Muscles?

    How to Grow Your Muscles?

    Most of us have health and fitness related goals. These goals can include losing weight, eating better, or generally just being a healthier human. For some people, these goals are aesthetic; they want to look a certain way. Building muscle is a common fitness goal. Some people do this simply because they enjoy feeling strong,…

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  • 6 Diet Hacks for Better Health

    6 Diet Hacks for Better Health

    Being ‘fit’ doesn’t mean that you have to limit yourself to consuming salads and keeping away from ice cream forever. That’s the total opposite of what you should do. Healthy eating is all about stability. It’s about finding means to include nutrient-heavy foods in your menu while still eating the foods you prefer. Although this…

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  • Ways to Relieve Your Irritating Indigestion (Symptoms and Treatment)

    Ways to Relieve Your Irritating Indigestion (Symptoms and Treatment)

    Almost one in four people suffer from indigestion – it is one of the most common ailments around, however, it can be unbearably uncomfortable. It is caused by stomach acid moving up through the lower oesophageal sphincter towards the throat. Symptoms can present themselves in several ways, the most common being is heartburn – an…

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  • Do I Have Rosacea, Acne, or Something Else?

    Do I Have Rosacea, Acne, or Something Else?

    Are you suffering from frequent pimples or facial rashes and are at the point of getting frustrated? So often, we are all so quick to self-diagnose with a disease that’s more familiar to us. But what happens when in actual fact, you self-diagnose and start self-treatment with OTC (over-the-counter) drugs for the wrong skin problem?…

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  • Medical Malpractice – What Does it Involve?

    Medical Malpractice – What Does it Involve?

    Medical errors are the third leading cause of death in the United States, behind cancer and heart disease, resulting in over 250,000 deaths every year, US News reports. Medical malpractice is defined as professional negligence and substandard treatment by a healthcare worker that causes patient injury or death. Although experiencing malpractice can be emotionally and…

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  • How to Vape Safely and Maintain Your Health?

    How to Vape Safely and Maintain Your Health?

    Vaping is enjoyed by millions of people every day. In fact, this is one of the fastest-growing methods of consuming nicotine. Although vaping is popular, not everyone knows how to do it safely. You may be putting yourself at risk if you don’t know the best practices to vaping. To get the most out of…

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