How to Grow Your Muscles?

Muscles

Most of us have health and fitness related goals. These goals can include losing weight, eating better, or generally just being a healthier human. For some people, these goals are aesthetic; they want to look a certain way. Building muscle is a common fitness goal. Some people do this simply because they enjoy feeling strong, … Read more

6 Diet Hacks for Better Health

Diet

Being ‘fit’ doesn’t mean that you have to limit yourself to consuming salads and keeping away from ice cream forever. That’s the total opposite of what you should do. Healthy eating is all about stability. It’s about finding means to include nutrient-heavy foods in your menu while still eating the foods you prefer. Although this … Read more

Ways to Relieve Your Irritating Indigestion (Symptoms and Treatment)

Indigestion

Almost one in four people suffer from indigestion – it is one of the most common ailments around, however, it can be unbearably uncomfortable. It is caused by stomach acid moving up through the lower oesophageal sphincter towards the throat. Symptoms can present themselves in several ways, the most common being is heartburn – an … Read more

Do I Have Rosacea, Acne, or Something Else?

Acne

Are you suffering from frequent pimples or facial rashes and are at the point of getting frustrated? So often, we are all so quick to self-diagnose with a disease that’s more familiar to us. But what happens when in actual fact, you self-diagnose and start self-treatment with OTC (over-the-counter) drugs for the wrong skin problem? … Read more

Medical Malpractice – What Does it Involve?

Stethoscope

Medical errors are the third leading cause of death in the United States, behind cancer and heart disease, resulting in over 250,000 deaths every year, US News reports. Medical malpractice is defined as professional negligence and substandard treatment by a healthcare worker that causes patient injury or death. Although experiencing malpractice can be emotionally and … Read more

How to Get Your Georgia Medical Marijuana Card

Medical Marijuana Card

A recent survey shows that medical marijuana is growing in popularity. In Georgia, with about 78% of adults backing medical cannabis, and with the new legislation expanding its restrictive medical marijuana program, the state now ranks nationally at the 38th position in cannabis regulations. Experts cite the medical properties that marijuana demonstrates, especially for those … Read more

4 Simple Ways to Overcome Your Phobias

Relax

One thing that many people battle is life-long phobias. In fact, according to a Cambridge University study, phobia prevalence rates range from 2.6 to 12.5 percent worldwide. Some people have a fear of heights, while others are terrified of spiders or blood. Others are afraid of public speaking or the dark. And while some people … Read more

5 Reasons CBD Products Have Become So Popular

CBD

Health is wealth, which equates to success and happiness. People take different measures to safeguard their health such as exercising, eating right, and taking food supplements, like CBD. The popularity of cannabidiol or CBD products is soaring now more than ever as more people are getting more health-conscious nowadays. But, why are CBD products in … Read more