4 Simple Ways to Overcome Your Phobias

Relax

One thing that many people battle is life-long phobias. In fact, according to a Cambridge University study, phobia prevalence rates range from 2.6 to 12.5 percent worldwide. Some people have a fear of heights, while others are terrified of spiders or blood. Others are afraid of public speaking or the dark. And while some people … Read more

5 Reasons CBD Products Have Become So Popular

CBD

Health is wealth, which equates to success and happiness. People take different measures to safeguard their health such as exercising, eating right, and taking food supplements, like CBD. The popularity of cannabidiol or CBD products is soaring now more than ever as more people are getting more health-conscious nowadays. But, why are CBD products in … Read more

Taking Care of Your Teeth: Five Essential Maintenance Tips

Teeth

There’s nothing more painful than a constant toothache. Our teeth are home to countless nerve endings, so, this means that they can be extremely sensitive to pain. Although enamel is the strongest substance in the human body, it is not invincible. Over the years, this thin outer covering that protects our teeth slowly deteriorates. However, … Read more

The 4 Stages of Rheumatoid Arthritis and its Symptoms

Rheumatoid Arthritis

Everybody progresses differently when it comes to rheumatoid arthritis (RA). It can be mild, moderate, or severe. After some period of suffering from rheumatoid arthritis, you will find out that your symptoms may no longer be the same with that sister or friend that has the same disease. Your symptoms depend mostly on the following: … Read more

How to Prevent Back Acne?

Acne

Acne is a skin condition that occurs when hair follicles beneath the skin become clogged, causing outbreaks of lesions or pimples. Acne is one of the most common skin conditions in the world. Most people experience acne at the start of puberty and in their late teens or early twenties. Most people experience acne on … Read more