With the fast-paced lifestyle, most people have today, not to mention all the stress that goes with it, it is so easy for anyone to fall into detrimental habits and develop diseases, such as obesity. But, this isn't to say that those ...
Exercise and Weight Loss
Walking around with a lot of unhealthy weight is not only uncomfortable but can also cause damage to the body. According to research done by the Centre for Diseases Control and Prevention, CDC, incidences of obesity have been on the rise in ...
Best Rated Meal Replacement Shakes for Weight Loss
Not sure which of the meal replacement shakes to choose? Let's review some of the best-rated meal replacement shakes for weight loss. We will focus on the highest rated meal replacement shakes for weight loss, according to meal replacement ...
How Can I Lose Weight Safely and Quickly?
This is always the question folks ask when they want to shed extra pounds or drastically change their weight. You probably look in the mirror and wish the weight loss journey was fast and safe. Well, there that is possible. However, it is ...
3 Ways to Change Your Lifestyle to Encourage Weight Loss Results
The human body is an extraordinary thing. It’s funny to think that people give advice as if there’s a one size fits all approach to weight loss, or anything in life, for that matter. You might be human by species, but just because your DNA ...
The Effects of Weight Loss Surgery on Love Life
People who are morbidly obese often have difficulties maintaining a healthy love life as well. This has been confirmed by numerous studies. This is actually down to two different elements. Firstly, because of society’s ideals, people are ...
Gaining Health by Losing Weight: Fitness Professionals’ Recipes to Help You Achieve It
According to the World Health Organization, majority of world population live in countries where obesity and overweight kills significantly more people than underweight. Almost 40 percent of adults older than 18 years were overweight in ...
Myths of Men and Women Weight Loss Differences
All flabby-chubby men and women want to have a nice shape and it’s a desire. They used to do different kinds of exercises, maintain a tight diet and often overdo it. The result, the end of the day, doesn't go the right way. Fatty men think, ...
Weight Loss Tips for a Fabulous You on Your Wedding Day
Remember the stories that grandmother’s used to say about how a girl’s prince would come by on a white horse and take her along to his palace? Those fairytales are so engrained in each girl’s mind that they always picture their weddings to ...