Sometimes it can seem overwhelming to try to change the comfortable patterns we have settled into. There is an old proverb that is helpful in this situation. "The greatest time to plant a tree was 20 years ago. The second greatest time is ...
Healthy Living: Tips for a Healthy Home
Generally, when we talk about healthy living we talk about concepts such as eliminating processed foods from the diet, going to the gym frequently, or developing a strong meditation practice. While each of these factors is important in the ...
How to Stay Warm in the Cold Weather?
Many areas of the world are lucky enough to be pretty temperate weather wise, and while having warm weather year round is nice, it’s also nice to be able and enjoy the seasons as they come. To be honest, the cold isn’t always a lot of fun, ...
Three Tips on How to Be Healthier in Mind, Body, and Soul
Do you want to be a healthier human being? Do you want your whole life to revolve around a healthy atmosphere? Do you understand that when your mind if off it can affect the rest of your body as well? There is a reason why holistic ...
5 Teas for a Healthier Heart
A cup of piping hot tea is one of the most comforting things in life - whether you start your day with it, or treat it as an indulgence when you need to recharge. Initially discovered by the Chinese, tea was regarded as a drink to influence ...