Enter into any supermarket and chances are you’re immediately surrounded by a ton of products, many of which you’re familiar with, along with a few you’ve probably never even heard of. Unfortunately, many of the products on those shelves (and some of which are probably in your home right now) can cause you harm over … Read more
The South > everywhere else. Yeah, I said it. Now let me tell you why… The Music. What’s your favorite genre of music? Rock ‘n’ roll? Blues? Jazz? Rap? Whatever your answer, chances are it has its roots in the American South. It doesn’t stop at “roots,” though, because today’s Southern music scene provides a … Read more
Sometimes it can seem overwhelming to try to change the comfortable patterns we have settled into. There is an old proverb that is helpful in this situation. “The greatest time to plant a tree was 20 years ago. The second greatest time is today.” Don’t waste another day without perusing our list here and incorporating … Read more
Generally, when we talk about healthy living we talk about concepts such as eliminating processed foods from the diet, going to the gym frequently, or developing a strong meditation practice. While each of these factors is important in the search for health, one of the first steps in developing a healthy lifestyle is cultivating a … Read more
Many areas of the world are lucky enough to be pretty temperate weather wise, and while having warm weather year round is nice, it’s also nice to be able and enjoy the seasons as they come. To be honest, the cold isn’t always a lot of fun, but if you’re somebody who loves to ski … Read more
Do you want to be a healthier human being? Do you want your whole life to revolve around a healthy atmosphere? Do you understand that when your mind if off it can affect the rest of your body as well? There is a reason why holistic medicine is increasingly getting popular, and that’s because when … Read more
A cup of piping hot tea is one of the most comforting things in life – whether you start your day with it, or treat it as an indulgence when you need to recharge. Initially discovered by the Chinese, tea was regarded as a drink to influence mental alertness. However, drinking tea is now a … Read more