Tag: Health
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The 4 Stages of Rheumatoid Arthritis and its Symptoms
Everybody progresses differently when it comes to rheumatoid arthritis (RA). It can be mild, moderate, or severe. After some period of suffering from rheumatoid arthritis, you will find out that your symptoms may no longer be the same with that sister or friend that has the same disease. Your symptoms depend mostly on the following:…
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Symptoms and Causes of Alopecia Areata
Hair loss is a common problem in men and women. When a hair follicle dies out, like any other cell, the hair falls off with regular activity such as combing, washing of the hair etc. Losing about 50 strands of hair per day is considered normal given that the hair health is good. Losing more…
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How to Prevent Back Acne?
Acne is a skin condition that occurs when hair follicles beneath the skin become clogged, causing outbreaks of lesions or pimples. Acne is one of the most common skin conditions in the world. Most people experience acne at the start of puberty and in their late teens or early twenties. Most people experience acne on…
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Lab Tests and Health Checkup Packages in Dr Lal PathLabs
Time and time again, doctors mention the importance of regular health check-ups for promoting a healthy lifestyle. Something as simple as making an appointment and getting screened for potential disorders can save lives, yet many people forget to accommodate these routine check-ups. Regular tests can aid in increasing your life-span, give you a better quality…
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10 Healthy Ideas to Improve Wellness in the Workplace
We spend a lot of our lives at work, in fact, on average we live one-third of our lives in the workplace. So, it’s important to incorporate healthy eating and exercise into our working routine. Screens can stain our eyes, and not moving our bodies regularly can make us very unfit. Even coronavirus has affected…
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Health Habits You Should Start Creating from Now On
Sometimes it can seem overwhelming to try to change the comfortable patterns we have settled into. There is an old proverb that is helpful in this situation. “The greatest time to plant a tree was 20 years ago. The second greatest time is today.” Don’t waste another day without perusing our list here and incorporating…
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How An Old Mattress May Affect Your Health?
Just because your mattress holds its shape after decades of using it doesn’t mean that it continues to serve its purpose. Your mattress can influence your sleep health—and using one that doesn’t provide optimal support to your body can cause sleep deprivation and trigger several health conditions, such as obesity, diabetes, depression, and high blood…
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5 Daily Mental and Physical Health Habits for 2021
The pandemic is far from over, and many things around you can still cause stress. To help you overcome these trying times, follow these five daily habits that can strengthen your physical and mental health this upcoming 2021. Eat Healthy This should be obvious, but the importance of eating healthy cannot be overstated. Have a…
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5 Best Ayurvedic Oral Care Practices for Better Oral Health
Oral care is often the most neglected practice in our daily life. We start our day by brushing our teeth but forget about oral hygiene after that. Oral hygiene has more to do with just brushing your teeth every day. Proper oral care practice does not focus on just how the teeth look but also…
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3 Methods to Handle Moderate Dehydration
Dehydration occurs when you lose more water and fluids than the solids you take in. You lose water and fluids through urinating and sweating. Dehydration can also be caused by diarrhea and vomiting, as they quickly remove fluids from your body. This is why it’s important to drink plenty of water even when going out…
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How Walking Can Help You Live Longer
Exercise increases your life span. With stronger muscles, you become more flexible, thus making mobility easier. Exercise also helps to reduce muscle-related pains and problems. You can also avoid injuries by doing any physical activity. Studies have shown that walking can be a great way to exercise your body. Walking can replace heavy exercises and…
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6 Natural and Healthy Ways to Get Rid of Hay Fever
The spring onset is a chance to see changing of the seasons and a lot of pollen in the air. However, it’s a dreaded time of the year due to hay fever. There are various symptoms to identify hay fever. They include frequent sneezing, itchy throat as well as watery eyes, among others. You can…