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Over 60

Can Too Much Exercise Be Bad for People Over 60?

February 18, 2021August 8, 2017 by Atul Kumar Pandey
Exercise Over 60

It seems that the older we get, the less active we become. But why is this happening? An emerging base of research shows that the biggest deterrent to exercise among the over 60s is the belief that they’re too sick, too tired, or too out-of-shape to exercise. It’s what we like to classify under the … Read more

Categories Health & Fitness Tags Exercise, Exercise Over 60, Over 60
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