Tag: Fat

  • Fitness Myths You Shouldn’t Believe!

    Fitness Myths You Shouldn’t Believe!

    You may have seen people doing something at the gym, or heard something talking about fitness in general, that goes against everything you’ve been taught. You may have also read articles in fitness magazines or other media that can even put you off working out. If this happened to you, continue reading. This article is […]

  • Foods You Should Not Eat if You Want a Flat Stomach

    Foods You Should Not Eat if You Want a Flat Stomach

    Now, who doesn’t want a fit body and a slim waist? But no matter how much you may workout, a poor diet may come in your way. You may be burning calories through exercise. But those extra pounds come from the calories you consume on a daily basis. Certain foods can add fat to your […]