Stress is one of the major killers in the Western world, and while at the physical peak of their existence, students experience some of the most stressful situations, arguably, than any other age group. Sound familiar? Are you struggling with feelings of anxiety as you try to work towards your chosen career path? Here are…
In every 5 cases of human illness, 3 are a result of stress. If it’s not managed well, psychological stress can affect your mind, skin, heart, and the entire immune system. Since stress is a body’s natural way of responding to threats and pressure, it is difficult to cure stress in a short time. Besides,…