Contrary to popular belief, losing hair is not an unexpected thing. It is natural to lose 100 to 125 strands of hair per day. But if you continuously lose more hair than that, you may have a hair loss issue. This problem is not restricted to any specific location, gender or race. Rather, hair loss can occur to any person in any place.
Due to the absence of any common reason, there is not any universal remedy to the hair loss problem. There have been some hair loss prevention methods, but not all of them are applicable to all hair loss patients.
Still, there are some preventive measures which could be helpful in reducing hair loss. Among them, eating some specific foods is a popular one. In the following infographic, you will find more details about the top 21 foods for preventing hair loss.
Infographics by: Colaz Derby